Allen Carr - Good Sugar, Bad Sugar (2nd Hand Paperback) [Book]

Allen Carr - Good Sugar, Bad Sugar (2nd Hand Paperback)

SKU B003109

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Synopsis

Read Good Sugar, Bad Sugar and be the weight you want to be for the rest of your life.

The consumption of sugary foods and drinks are fuelling the obesity crisis in the UK and costing the NHS £5.1bn a year. The warnings are stark: a 50 per cent rise in the death toll from type II diabetes in the next 10 years; yet it’s not as straightforward as telling people to cut down . . . sugar consumption is an addiction that begins at birth.

By applying Allen Carr's Easyway method to the problem of sugar and carb addiction, Good Sugar, Bad Sugar unravels the brainwashing that makes us see sugary food and carbohydrates as a pleasure or a crutch, and replacing it with clearly understood logic.

This book will help you to understand the truth about Bad Sugar and take you through a proven method to cut it out of your diet completely and permanently, without leaving you feeling deprived or requiring any willpower.

Allen Carr has helped millions worldwide and he can do the same for you.

His books have sold over 18 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone . . . Because It Works . . .

a unique method that requires no willpower.
removes addiction to refined sugar & processed carbohydrates.
stop easily, immediately & painlessly.
regain control of your life.

Sugar and carb consumption is an addiction, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle.

Details

Format : Slightly Larger 2nd Hand Paperback
Condition : Very Good
Category : Non-Fiction - Cookbooks, Food & Drink
Published : 2016 (Arcturus - USA)
ISBN : 9781784282394
SKU : B003109
PPC : SP400gm
RRP : $14.99
Quantity Available : 1 only.

External Reviews

"The Allen Carr program was nothing short of a miracle." - Anjelica Huston.

"It was such a revelation that instantly I was freed from my addiction." - Sir Anthony Hopkins.

"I am so glad I found this book. It explains everything I think I always knew but was too afraid to admit to myself. I now view sugar in a totally different light and 10 days in without sugar, I can honestly say I do not miss it, or crave it. I feel so much more lighter, clearer, controlled and alive. I now realise the huge negative impact that sugar has had on me and this book has enabled me to release the grip it had on me." - Goodreads Review.

"His skill is in removing the psychological dependence." - The Sunday Times.

"Changed my life, it's been over a year and I'm still choosing to eat healthier, but more over I don't want to eat bad sugar foods at all. I've gone from eating large packets of chocolate buttons, bars of chocolate, packets of biscuits and sweets a week to nothing. For no other reason than I don't want it anymore. It doesn't work for everyone, unfortunately, if you don't want to change then this book won't and can't force you to. I wanted to stop eating crap foods but found I craved them, I wanted this book to work for me and I think that's key for it to work." - Google Review.

The Author

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking, and embarked on a mission to help cure the world's smokers.

His Easyway method has also been successfully applied to a host of issues such as weight control, alcohol and other addictions and fears.

Featured Author . . . Allen Carr

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