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Allen Carr's - Easyweigh To Lose Weight (2nd Hand Paperback)

£5.45
SKU B002047
  • Format : Standard 2nd Hand Paperback
  • Condition : Very Good
  • Category : Non-Fiction - Health, Medicine, Psychology & Self Help.
  • Published : 1997 (Penguin)
  • ISBN : 9780140263589
  • SKU : B002047
  • PPC : LL250gm
  • RRP : £8.99
  • Quantity Available : 1 only.

Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight.

Lose weight without dieting, calorie-counting or using will-power. Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight.

You can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste; and let your appetite guide your diet Allen Carr uses his unique approach to help you lose weight simply and easily in no time at all - in Easyweigh to Lose Weight.

You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavour of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and let appetite be your guide.

"I love this mans books. I was a smoker for 10 years until I read his quit smoking book so I decided to read his book on losing wright and I was not disappointed. He puts things into perspective in such a way that really resonates and stays with you long after you read the book. And everything he says is common sense but once again just the way he puts it is so eye opening, you can't help but listen and follow the instructions." - Goodreads Review.

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