Name: Richard Carlson - Stop Thinking Start Living (2nd Hand Paperback)
Brand: Campsie Books
SKU: B002453
Price: 2.95 GBP
Availability: InStock

Richard Carlson - Stop Thinking Start Living (2nd Hand Paperback)

SKU B002453

Availability:

1 available

£2.95 - £2.95

£2.95

£2.95 - £2.95

£2.95

Synopsis

From the author of Don't Sweat The Small Stuff . . . and it's all small stuff.

Revolutionary in its simplicity and accessible to all, this bestselling book offers common-sense methods that allow you to let go of depression and tap into natural joy.

In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives - earn more money, meet new friends, get a new job - yet still feel dissatisfied.

Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing - they're just thoughts and as thoughts they can't hurt you - your entire life will begin to change today.'

Carlson's step-by-step guide explains:

How your thoughts determine how you feel.
Why thinking about problems only makes them worse.
That thoughts come and go - you are free to choose at any moment which to hold on to and which to let go.
Straightforward methods for conquering depression.
How to dismiss negative thoughts and discover inner contentment.
How to overcome lifelong pessimism and start really living.

Details

Format : Standard 2nd Hand Paperback
Condition : Very Good (Almost As New)
Category : Non-Fiction - Education, Textbooks & How-To Books
Published : 1997 (This Edition 2012 - Harper Element)
ISBN : 9780722535479
SKU : B002453
PPC : LL300gm
RRP : Unknown
Quantity Available : 1 only.

External Reviews

"'This is the book I give to all my depressed friends; they start to look better from around page 3!' - Julian Clary.

'One of the first self-help gurus to advocate the gentler goals of self-fulfilment, personal satisfaction & happiness' - The Independent.

'This book has proven to be the wake up call I needed. It focuses on ignoring the thoughts, It's simple but very well written.' - Google Review.

The Author

Richard Carlson (May 16, 1961 - December 13, 2006) was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff . . . and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list.