Health, Medicine, Psychology & Self Help

Synopsis Subtitled : The Making of a Clinical Psychologist. The Skeleton Cupboard is Professor Tanya Byron's account of her years of training as ...

Synopsis Inspired by her hugely popular podcast, How To Fail is Elizabeth Day’s brilliantly funny, painfully honest and insightful celebration of...

Synopsis The New York Times Bestseller. From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counteri...

Synopsis The Sunday Times Bestseller. Subtitled : Stories of Change, Crisis & Hopeful Beginnings. If change is the natural order of things, w...

Synopsis Discover The Restorative Power of Rest & Sleep. From bathing rituals and sleep yoga to solitude and mental relaxation, discover the ...

Synopsis At no time before have so many people lived alone, and never has loneliness been so widely or keenly felt. Why, in a society of individu...

Synopsis Authors : Dr. Roger Henderson, Matthew M. F. Miller & Sharon Perkins. U.K. Edition. Practical, hands-on information for fathers-to-b...

Synopsis Losing weight never felt so good. Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want t...

Synopsis A New York Times bestseller and a Book of the Year for the Evening Standard and The Times Is getting a little less comfortable the key t...

Synopsis Subtitled : Case Notes of a Children's Brain Surgeon. ‘There are two ways to open a child’s head. The pretty way and the quick way. Usua...

Synopsis The Mindfulness Classic - Revised & Updated. How to cope with stress, pain & illness using mindfulness meditation. Stress. It ca...

Synopsis Subtitled : Take Charge of Your Emotions in 24 Hours Using Food and Supplements. "This is the food and nutritional answer to mood disord...

Synopsis The complete one-stop guide to the peri-menopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz. Menopause is the...

Synopsis Subtitled : A User Guide To Adulthood. Foreword by Tony Atwood. Luke Jackson's unabridged and sparkling sequel to his best-selling user ...

Synopsis We spend about one-tenth of our waking hours completely blind. Only one per cent of what we see is in focus at any one time. You don't n...

Synopsis Written with Nan Silver. New York Times Bestseller. Over A Million Copies Sold. Subtitled : A Practical Guide from the International Bes...

Synopsis Using diet, nutritional supplements, exercise and other lifestyle changes, Dr Whitaker shows how to prevent or manage high blood pressur...

Synopsis Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prev...

Synopsis International Bestseller. Subtitled : A Surgeon's Notes on an Imperfect Science. Dramatic & revealing real life cases - illness, surge...

Synopsis . . . (when it's in your own head). There are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or A...

Synopsis Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Winne...

Synopsis Subtitled : The Original Plan for Safe & Lasting Weight Loss. Leading cardiologist Dr Arthur Agatston originally tailored this diet ...

Synopsis Ever accidentally used your thumb as a hammer cushion while partaking in a spot of DIY? Do you become enraged at the uncontrollable bobb...

Synopsis Reflections on hope, survival and the messy miracle of being alive. The Comfort Book is a collection of consolations learned in hard tim...