Aaron Gillies - How To Survive The End of The World (2nd Hand Hardback)
Synopsis
. . . (when it's in your own head).
There are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or Armageddon.
But what happens when it feels like the world is ending every single time you wake up? That's what having anxiety is like - and How to Survive the End of the World is here to help. Or at least make you feel like you're not so alone.
From helping readers identify the enemy, to safeguarding the vulnerable areas of their lives, Aaron Gillies will examine the impact of anxiety, and give readers some tools to fight back - whether with medication, therapy, CBT, coping techniques, or simply with a dark sense of humour.
Details
- Format : Standard 2nd Hand Hardback with Dust Jacket
- Condition : Very Good
- Category : Non-Fiction - Health, Medicine, Psychology & Self-Help
- Published : 2018 (Two Roads)
- ISBN : 9781473659898
- SKU : B002757
- PPC : SP500gm
- RRP : £14.99 (Unclipped)
- Quantity Available : 1 only.
External Reviews
'A brilliant and funny read for the apocalyptically-minded' - Matt Haig.
'In a sea of books about mental health, it stands out for its humour, wisdom and lightness of touch.' - Adam Kay.
'Hilarious and deeply insightful' - Dean Burnett, author of The Idiot Brain.
The Author
Aaron Gillies is a writer for numerous publications including The Poke, Huffington Post and Hoot Comedy, and is better know as his twitter alias @TechnicallyRon. He is also Senior Social Editor at UKTV working on all things Dave.
Internal Reviews
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