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Allen Carr's Easy Way To Stop Smoking (2nd Hand Paperback)
SKU B0000075
Original price
£3.95
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Original price
£3.95
Original price
£3.95
£3.95
-
£3.95
Current price
£3.95
Synopsis
It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marked the 30th anniversary since this ground-breaking book's first publication.
Read this book and you'll never smoke another cigarette again.
The unique method: No scare tactics, No weight-gain, the psychological need to smoke disappears as you read, feel great being a non-smoker.
Allen Carr's Easy Way to Stop Smoking is the one that really works. Join the 25 million men and women that Allen Carr has helped give up smoking.
Details
- Format : Standard 2nd Hand Paperback
- Condition : Very Good
- Category : Non-Fiction - Health, Medicine, Psychology & Self Help
- Published : 1985 (This 6th Edition - 2015 Penguin)
- ISBN : 9781405923316
- SKU : B0000075
- PPC : LL300gm
- RRP : £10.99
- Quantity Available : 1 only.
Revised & Updated. 30th anniversary, 6th Edition.
External Reviews
'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' - Anjelica Huston.
'It didn't take any willpower. I didn't miss it at all and I was free" - Ruby Wax.
'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' - Sir Anthony Hopkins.
'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' - Michael McIntyre.
"The book is just so good at deconstructing all the psychological nonsense that goes with smoking that, once I'd read it, I wished I'd have done so years earlier. It's now 13 months after I read the book and 13 months since my last cigarette. I won't bore you with the whole list of health benefits, for me it's pretty long. I say this is the most valuable book you'll ever buy." - Google Review.
AI Summary
Allen Carr's Easy Way To Stop Smoking provides a straightforward and effective approach to quitting smoking by addressing the psychological dependence behind the habit. This guide offers clear insights and practical steps to help readers overcome cravings and break free from nicotine addiction without relying on willpower or substitutes. Ideal for anyone seeking a lasting solution to stop smoking with confidence and ease.
The Author
Allen Carr was a British author of books about stopping smoking and other psychological dependencies including alcohol addiction.
