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Annie Grace - This Naked Mind (Control Alcohol) (2nd Hand Paperback)
SKU B004029
Original price
£4.45
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Original price
£4.45
Original price
£4.45
£4.45
-
£4.45
Current price
£4.45
Synopsis
Subtitled : Find Freedom, Discover Happiness & Change Your Life.
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.
This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks.
This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humour and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process.
In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking.
Finally, with perfect clarity, this book opens the door to the life you have been waiting for.
Details
- Format : Standard 2nd Hand Paperback
- Condition : Very Good (Almost As New)
- Category : Non-Fiction - Health, Medicine, Psychology & Self-Help
- Published : 2018 (This Edition 2019 - HQ)
- ISBN : 9780008293468
- SKU : B004029
- PPC : SP300gm
- RRP : £9.99
- Quantity Available : 1 only.
External Reviews
‘The most selfless and amazing book I have ever read. Thank you, Annie Grace, for your wisdom, intelligence, sense of humour, and love. I do believe you have saved my life. Today my youngest child got her final exam results and the next phase of her life begins. She will not be alone. Thank you, Annie Grace, for this gift.’ - Bernie M., Dublin, Ireland.
‘As a huge fan of Jason Vale, I was really interested to read This Naked Mind. It was so interesting to read more about the science behind addiction and the unconscious mind. It added a new level to my understanding of why I want to live a sober and happy life! I highly recommend this book to anyone, whether they are interested in cutting down or staying alcohol- free; there are so many practical tips and suggestions. I loved it!’ - Sarah L., London, United Kingdom.
‘This Naked Mind has allowed me to view my drinking habits from a new perspective. Now I know the science behind my addictive tendencies, sobriety has become less of a struggle and more of a celebration because I am finally free to live life on my own terms rather than under the control of alcohol. The message in This Naked Mind is truly liberating.’ - Marcus J., London, United Kingdom
AI Summary
This Naked Mind by Annie Grace offers a fresh perspective on how to understand and change your relationship with alcohol. Through clear insights and practical advice, it empowers readers to regain control, reduce reliance on drinking, and embrace a healthier lifestyle. The book’s approach encourages lasting change without relying on willpower alone, making it an effective guide for anyone seeking freedom from alcohol’s hold.
The Author
Annie Grace grew up in a one-room log cabin without running water or electricity outside of Aspen, Colorado. She discovered a passion for marketing and after graduating with a Masters of Science (Marketing) she dove into corporate life. At the age of 26, Annie was the youngest vice president in a multinational company, and her drinking career began in earnest. At 35, in a global C-level marketing role, she was responsible for marketing in 28 countries and drinking almost two bottles of wine a night. Knowing she needed a change but unwilling to submit to a life of deprivation and stigma, Annie set out to find a painless way to regain control. Annie no longer drinks and has never been happier. She left her executive role to write this book and share This Naked Mind with the world. In her free time, Annie loves to ski, travel (26 countries and counting), and enjoy her beautiful family. Annie lives with her husband and three children in the Colorado mountains.
