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Emily A. Francis - The Body Heals Itself (2nd Hand Softback)
Synopsis
Subtitled : How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal.
Improve your physical health and emotional wellness with The Body Heals Itself, a practical guide to understanding, healing, and activating your muscles on an emotional level.
This book shows you how the muscles are storehouses for emotions and encourages you to use that information to let go of pain. Guiding you on an energetic journey within your own body,
The Body Heals Itself provides a road map to the muscles that explores not just their physical aspects, but their emotional and spiritual components, as well. By understanding the link between your emotional and muscle bodies, you can unlock your healing potential and live better.
Details
- Format : Slightly Larger 2nd Hand Softback
- Condition : Very Good (Almost As New)
- Category : Non-Fiction - Health, Medicine, Psychology & Self-Help
- Published : 2018 (This Edition 2021 - Llewellyn Worldwide USA)
- ISBN : 9780738750736
- SKU : B003380
- PPC : SP600gm
- RRP : $21.99
- Quantity Available : 1 only.
* Free UK Delivery *
External Reviews
"Readers interested in holistic treatments and therapies will find this a solid reference." - Library Journal.
"Emily Francis' work is an important offering in the maturation of the emotional body. I believe the future of the planet depends on books like hers." - Katie Silcox, New York Times bestselling author.
"The Body Heals Itself features new awareness and understanding of what our bodies have to teach us and, most importantly, how we can become masterful listeners."- Thom Rutledge, psychotherapist and author of Embracing Fear and The Self-Forgiveness Handbook.
"Emily Francis has done her homework in talking with many experts in the field. The materials here are the start of a great new field of study and it makes me want to learn more." - Craig Marker, PhD, Chair, Mercer University Clinical Medical Psychology.
"The Body Heals Itself is a fascinating read. It takes us into the emotions and deep wisdom of our body in surprising ways. This book gives us tools to understand this hidden part of ourselves - one that may have formally been an acquaintance now becomes an intimate friend."- Dr. Paulette Kouffman Sherman, psychologist and author.
The Author
Emily A. Francis (St. Johns Creek, GA) has worked in corporate wellness and as an aerobic director, kickboxing instructor, and yoga instructor. She holds a gold medal in the US Open in Tai Chi Form. She also holds certifications from several massage therapy schools and is the author of Stretch Therapy (Blue River Press, 2013). www.EmilyAFrancisBooks.com.