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Gloria Reiber - Mediterranean (2nd Hand Softback)
Original price
£7.95
-
Original price
£7.95
Original price
£7.95
£7.95
-
£7.95
Current price
£7.95
SKU B003395
Synopsis
Full Title : Mediterranean Diet Cookbook For Beginners.
Subtitled : 1500 Days of Affordable and Mouth-watering Recipes to Change Your Eating Lifestyle Forever.
Do you wish to adopt the Mediterranean diet to unlock the full power of its many touted benefits – all of which have contributed to it being named the healthiest diet in the world – but are clueless how to go about it to get the most out of the diet? This blueprint takes away any guesswork from the whole process of adopting the Mediterranean diet to ensure you don’t make any mistake that might sabotage your progress at any part of your nutrition journey.
This book will show you how to transform your health by unlocking the full power of the Mediterranean diet through mouth-watering, easy-to-prepare recipes.
So, whether you want to explore new dishes and incorporate them into your lifestyle or simply want to go the healthy way, choosing Mediterranean dishes is a decision you will not regret! Not only will these dishes help you improve and maintain good health, but they are also delicious and satisfying!
Details
- Format : Larger 2nd Hand Softback
- Condition : As New
- Category : Non-Fiction - Cookbooks, Food & Drink
- Published : 2022 (Amazon)
- ISBN : 9798354354788
- SKU : B003395
- PPC : SP700gm
- RRP : £14.99
- Quantity Available : 1 only.
Very detailed, self-published book. No photos.
External Reviews
"With this cookbook you will learn what the great benefits of the Mediterranean diet are and what this diet consists of. It describes what foods to eat and avoid. I like that this cookbook has a shopping list, which includes what wines go with various meals. This cookbook has a lot of affordable, delicious, recipes, including my favourites, smoothie recipes. I like that the recipes have the cooking time, directions and the nutritional value." - Amazon Review.
The Author
Gloria Reiber is a chef who has been loving Mediterranean cuisine since she was just a young little girl helping her Greek grandmother out in the kitchen. Since then, she achieved an MA degree in Human Nutrition, opened three restaurants, organized seminars all over the country and now even published a book which is infused with her 4-decade experience.