Health, Medicine, Psychology & Self Help

Synopsis Inspired by her hugely popular podcast, How To Fail is Elizabeth Day’s brilliantly funny, painfully honest and insightful celebration of...

Synopsis The New York Times Bestseller. From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counteri...

Synopsis The Sunday Times Bestseller. Subtitled : Stories of Change, Crisis & Hopeful Beginnings. If change is the natural order of things, w...

Synopsis Discover The Restorative Power of Rest & Sleep. From bathing rituals and sleep yoga to solitude and mental relaxation, discover the ...

Synopsis The Mindfulness Classic - Revised & Updated. How to cope with stress, pain & illness using mindfulness meditation. Stress. It ca...

Synopsis Subtitled : Take Charge of Your Emotions in 24 Hours Using Food and Supplements. "This is the food and nutritional answer to mood disord...

Synopsis The complete one-stop guide to the peri-menopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz. Menopause is the...

Synopsis Subtitled : A User Guide To Adulthood. Foreword by Tony Atwood. Luke Jackson's unabridged and sparkling sequel to his best-selling user ...

Synopsis Written with Nan Silver. New York Times Bestseller. Over A Million Copies Sold. Subtitled : A Practical Guide from the International Bes...

Synopsis Using diet, nutritional supplements, exercise and other lifestyle changes, Dr Whitaker shows how to prevent or manage high blood pressur...

Synopsis Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and insecurity prev...

Synopsis . . . (when it's in your own head). There are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or A...

Synopsis Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Winne...

Synopsis Ever accidentally used your thumb as a hammer cushion while partaking in a spot of DIY? Do you become enraged at the uncontrollable bobb...

Synopsis Reflections on hope, survival and the messy miracle of being alive. The Comfort Book is a collection of consolations learned in hard tim...

Synopsis What's the formula for a happy life? . . . The Happiness Equation: Want Nothing + Do Anything = Have Everything . . . by Neil Pasricha. ...

Synopsis Subtitled :  A Counterintuitive Approach to Living a Good Life. #1 New York Times Bestseller, over 3 million copies sold. In this genera...

Synopsis Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later de...

Synopsis Neuro Linguistic Programming (NLP) is one of the most powerful communication tools available. It helps you to influence and persuade peop...

Synopsis Confronting and solving problems is a painful process which most of us attempt to avoid. And the very avoidance results in greater pain an...