Paperbacks

Synopsis The International Bestseller. Three million copies sold. Subtitled : Are You Anxious, Avoidant or Secure? : How the Science of Adult Attac...

Synopsis Subtitled : The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss & Long-Term ...

Synopsis Subtitled : Find Freedom, Discover Happiness & Change Your Life. Millions of people worry that drinking is affecting their health, yet...

Synopsis Foreword by Dr. Michael Mosley. Change Your Habits, Change Your Life. This easy-to-use, 12-week journal is the essential companion to Dr M...

Synopsis Authors : Dr. Roger Henderson, Matthew M. F. Miller & Sharon Perkins. U.K. Edition. Practical, hands-on information for fathers-to-be....

Synopsis Losing weight never felt so good. Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to ...

Synopsis The Mindfulness Classic - Revised & Updated. How to cope with stress, pain & illness using mindfulness meditation. Stress. It can ...

Synopsis Subtitled : How the UK government weaponised fear during the Covid-19 pandemic. The Sunday Times Bestseller. This is a book about fear. Fe...

Synopsis The complete one-stop guide to the peri-menopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz. Menopause is the l...

Synopsis Subtitled : A User Guide To Adulthood. Foreword by Tony Atwood. Luke Jackson's unabridged and sparkling sequel to his best-selling user gu...

Synopsis Using diet, nutritional supplements, exercise and other lifestyle changes, Dr Whitaker shows how to prevent or manage high blood pressure ...

Synopsis Winner of the Royal Society Science Book Prize 2020. Diagnosed with Autism Spectrum Disorder at the age of eight, Camilla Pang struggled t...

Synopsis International Bestseller. Subtitled : A Surgeon's Notes on an Imperfect Science. Dramatic & revealing real life cases - illness, surge...

Synopsis Subtitled : The Original Plan for Safe & Lasting Weight Loss. Leading cardiologist Dr Arthur Agatston originally tailored this diet fo...

Synopsis Ever wondered what your doctor really thinks about you? Or why you can’t get an appointment? Or what that funny buzzing noise in your ear ...

Synopsis Brain on Fire is the stunning debut from journalist and author Susannah Cahalan, recounting the real-life horror story of how a sudden a...

Synopsis Subtitled : How To Live Well By Paying Attention. In this comprehensive guide, mindfulness teacher Ed Halliwell makes this increasingly po...

Synopsis Confronting and solving problems is a painful process which most of us attempt to avoid. And the very avoidance results in greater pain an...

Synopsis Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life...

Synopsis The hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon. Bryony Gordon was not a runner. A loafer,...

Synopsis Book of The Year - National Book Awards. Welcome to 97-hour weeks. Welcome to life and death decisions. Welcome to a constant tsunami of b...

Synopsis Winner of the Guardian First Book Award 2011. Winner of the Pulitzer Prize for Non-Fiction 2011. A comprehensive history of cancer - one o...

Synopsis It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marked the 30th a...