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Non-Fiction
Pat Manocchia - Anatomy of Exercise (2nd Hand Softback)
Synopsis Subtitled : A Trainer's Inside Guide To Your Workout. What happens to your body when you exercise? Which muscles are involved in which m...
View full detailsMita Mistry - All You Need Is Rest (2nd Hand Hardback)
Synopsis Discover The Restorative Power of Rest & Sleep. From bathing rituals and sleep yoga to solitude and mental relaxation, discover the ...
View full detailsDad's Guide To Pregnancy For Dummies (2nd Hand Paperback)
Synopsis Authors : Dr. Roger Henderson, Matthew M. F. Miller & Sharon Perkins. U.K. Edition. Practical, hands-on information for fathers-to-b...
View full detailsAmanda Hamilton & Hannah Ebelthite - The G Plan Diet (2nd Hand Paperback)
Synopsis Losing weight never felt so good. Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want t...
View full detailsScott Carney - What Doesn't Kill Us (2nd Hand Paperback)
Synopsis A New York Times bestseller and a Book of the Year for the Evening Standard and The Times Is getting a little less comfortable the key t...
View full detailsJohn Kabat-Zinn - Full Catastrophe Living (2nd Hand Paperback)
Synopsis The Mindfulness Classic - Revised & Updated. How to cope with stress, pain & illness using mindfulness meditation. Stress. It ca...
View full detailsLaura Dodsworth - A State of Fear (2nd Hand Paperback)
Synopsis Subtitled : How the UK government weaponised fear during the Covid-19 pandemic. The Sunday Times Bestseller. This is a book about fear. ...
View full detailsJulia Ross - The Mood Cure (2nd Hand Paperback)
Synopsis Subtitled : Take Charge of Your Emotions in 24 Hours Using Food and Supplements. "This is the food and nutritional answer to mood disord...
View full detailsAllen Carr - Good Sugar, Bad Sugar (2nd Hand Paperback)
Synopsis Read Good Sugar, Bad Sugar and be the weight you want to be for the rest of your life. The consumption of sugary foods and drinks are fu...
View full detailsDr Philippa Kaye - The M Word (2nd Hand Paperback)
Synopsis The complete one-stop guide to the peri-menopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz. Menopause is the...
View full detailsLuke Jackson - Sex, Drugs & Asperger's Syndrome (2nd Hand Paperback)
Synopsis Subtitled : A User Guide To Adulthood. Foreword by Tony Atwood. Luke Jackson's unabridged and sparkling sequel to his best-selling user ...
View full detailsSimon Ings - The Eye (A Natural History) (2nd Hand Paperback)
Synopsis We spend about one-tenth of our waking hours completely blind. Only one per cent of what we see is in focus at any one time. You don't n...
View full detailsJulian Whitaker, MD - Reversing Hypertension (2nd Hand Paperback)
Synopsis Using diet, nutritional supplements, exercise and other lifestyle changes, Dr Whitaker shows how to prevent or manage high blood pressur...
View full detailsDr Camilla Pang - Explaining Humans (2nd Hand Paperback)
Synopsis Winner of the Royal Society Science Book Prize 2020. Diagnosed with Autism Spectrum Disorder at the age of eight, Camilla Pang struggled t...
View full detailsAtul Gawande - Complications (2nd Hand Paperback)
Synopsis International Bestseller. Subtitled : A Surgeon's Notes on an Imperfect Science. Dramatic & revealing real life cases - illness, surge...
View full detailsClemmie Hooper - How To Grow a Baby and Push It Out (2nd Hand Softback)
Synopsis Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Winne...
View full detailsDr. Arthur Agatston - The South Beach Diet (2nd Hand Paperback)
Synopsis Subtitled : The Original Plan for Safe & Lasting Weight Loss. Leading cardiologist Dr Arthur Agatston originally tailored this diet ...
View full detailsKirsten Hartvig - The Healthy Diet Calorie Counter (2nd Hand Softback)
Synopsis Filled with advice on how to count calories effectively, this unique weight-loss guide features tables that reveal the nutritional value...
View full detailsDr Tony Copperfield - Sick Notes (2nd Hand Paperback)
Synopsis Ever wondered what your doctor really thinks about you? Or why you can’t get an appointment? Or what that funny buzzing noise in your ea...
View full detailsSuzanne O'Sullivan - Brainstorm (2nd Hand Hardback)
Synopsis Subtitled : Detective Stories From the World of Neurology. A leading neurologist recounts some of her most astonishing, challenging case...
View full detailsElaine Parker & Muir Gray - Sod 60 (The Guide To Living Well) (2nd Hand Hardback)
Synopsis Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later de...
View full detailsSusannah Cahalan - Brain On Fire (2nd Hand Paperback)
Synopsis Brain on Fire is the stunning debut from journalist and author Susannah Cahalan, recounting the real-life horror story of how a sudden a...
View full detailsEd Halliwell - Mindfulness (2nd Hand Paperback)
Synopsis Subtitled : How To Live Well By Paying Attention. In this comprehensive guide, mindfulness teacher Ed Halliwell makes this increasingly po...
View full detailsBarbara Rowlands - Alternative Answers To Asthma & Allergies (2nd Hand Softback)
Synopsis Consultant : Dr. Alan Watkins. Information needed to solve or live with asthma and allergies is offered in this guide. The issue is exami...
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